Breezy Days: Get the "Blah" Out of Your Work Day

Get the "Blah" Out of Your Work Day

April 7, 2016
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TasteHydration #CollectiveBias


You know that spot of the work day, the dreaded 2-4pm window where your energy is down and you're ready to wrap up for the day? It's real folks, and it has got to stop. That's where my vitaminwater Zero strolls in to save the day!


I like to purchase snacks and these vitaminwater Zero packs to share with all my co-workers, so we can all combat this mid-day "blah" together! This fits into my employee snack budget, especially with the $3.50 in-store Sam's Club discount that runs from April 1st-30, no coupon needed. Score! 



In addition to picking up some vitaminwater Zero, I've got a few tips and tricks for you to overcome that midday "blah"!


1. Sit in the sunlight
Sitting at a desk, behind a computer, can be a little soul-sucking :/ I love being at a desk next to a window or skylight that pours in tons of sunlight. It brightens my mood! 



2. Stay hydrated with vitaminwater Zero
A lot of times I'll be sitting at my desk and it hits me that I NEED HYDRATION. I love how vitaminwater Zero has electrolytes and vitamins in it to give me that pep I need! That's something I definitely need to be better at with my busy schedule, staying constantly hydrated. It's helpful to have a drink nearby at all times so you can sip to your hearts content!



3. Collaborate and share with co-workers
When I'm working on a project and just get stuck, it doesn't help to blankly stare at my computer. I grab a co-worker and ask for their advice! We chat about work and grab a drink together, which inspires me with a solution to my problem!


4. Walk around while taking phone calls
Getting up and walking around helps shake out the wiggles and get the body moving a bit. I find that when I'm up walking around while taking phone calls it helps me think clearer. Give it a try!


5. Step outside for a snack
Finally, enjoy that sunshine and get outside for a quick snack! Even popping outside to get some fresh air will bring back that energy to finish the work day strong.


Hit up your local Sam's Club and grab a pack of vitaminwater Zero with the $3.50 discount; and help get that pep back into your work day! 

2 comments :

Nicole Elliott said...

Great tips!! It's amazing how much staying hydrated and getting outside can help brighten up your mood! ~ Client

Kiana Bates said...

Love this!! And I love reading your blog. Thank you so much for hosting that blog meetup like three years ago at Francescas! That is one of my favorite memories!

PS I didn't realize that Ryan was your husband until now! He and I were in a class together this semester and he is AWESOME!!

I hope you are doing well!!